Intermittent fasting – not eating for a short period of time every now and again – is growing in popularity. There are many well-conducted studies, going back many decades, that prove that short-term fasting does NOT have the health risks of long-t...
Father’s Day-Ten Tips to Being a Good Father By Ed Primeau As far back as I can remember, my father was the biggest influence in my life. Since I grew up in the late 50′s and early 60′s, tradition was different then it is today. Father...
With the startling rates of children and teens becoming overweight, parents are eager to try new types of diet and exercise programs to help their kids shed extra pounds or maintain a healthy weight. Often times, parents shun away from the idea of using weight...
Most parents – whether they admit it or not – react to the onset of their child’s teenage years with either trepidation or absolute dread. We look back to our own teenage years, and wonder how our parents lived through our fads, our raging ho...
One of the biggest problems that parents, of teenagers, have is knowing exactly where they are. Once children become teens their thirst for independence starts to assert itself. As such, they tend to roam in a wider range from home and do things that Mom and D...